A semi-precious gemstone Japa mala necklace and a matching adjustable bracelet are included in this pair, as well as a lovely poly bag. Black Onyx is a root chakra stone because it provides all of that amazing grounding energy that keeps you linked to the earth beneath your feet. The root chakra is one of the most significant chakras because it encourages the outflow of surplus energy from the body. This Gemstone has a relaxing characteristic that can help you work through difficult emotions like sorrow and stress. Black onyx also aids in yin and yang harmony. It assists us in feeling centered, making wise judgments, and getting to the root of difficulties.

Follow these instructions to Chanting JAPA MALA BEADS: 

• The meditation mala is normally held in the left hand and is handled gently and respectfully. 
• Wrap it across your fingers to make it easier to move. Next to the guru bead, wrap two fingers around one of the other beads. Because some religious traditions forbid using the index finger, many people use their thumbs and middle fingers. 
• Breathe in and out once for each bead you move your fingers to the next one. For each recitation of the mantra, one bead is counted, starting with the first bead to the "GURU" bead. The guru bead is usually bigger and more ornamental.
• After completing a full cycle of the mala, simply move your fingers in the opposite direction until you get back to the guru bead. 

Note: Due to picture retouching, the true color of the products may differ slightly. Poly bags come in a variety of colors.