A semi-precious gemstone Japa mala necklace and a matching adjustable bracelet are included in this pair, as well as a lovely poly bag. This is a lovely Healing 7 Chakra Stone Mala in Multicolors. This semi-precious stone Mala is made up of authentic turquoise round-shaped stones. Chakra is a Sanskrit word that refers to a set of circular energy wheels that run through and around the body. The soles of our feet and the core of our palms are said to have energy centers.

You can wear the 7 Chakra Stone Necklace/Bracelet to cure your body's seven chakras.

• Crown Chakra – Head
• Third eye Chakra – Forehead
• Throaty Chakra – Throat
• Heart Chakra — Chest
• Solar Plexus Chakra — Spine.
• Sacral Chakra — Pelvic
• Root Chakra — Feet 

Follow these instructions to Chanting JAPA MALA BEADS: 

• The meditation mala is normally held in the left hand and is handled gently and respectfully. 
• Wrap it across your fingers to make it easier to move. Next to the guru bead, wrap two fingers around one of the other beads. Because some religious traditions forbid using the index finger, many people use their thumbs and middle fingers. 
• Breathe in and out once for each bead you move your fingers to the next one. For each recitation of the mantra, one bead is counted, starting with the first bead to the "GURU" bead. The guru bead is usually bigger and more ornamental.
• After completing a full cycle of the mala, simply move your fingers in the opposite direction until you get back to the guru bead. 

Note: Due to picture retouching, the true color of the products may differ slightly. Poly bags come in a variety of colors.